South Africa

Medissage Pretoria

Manual Lymph Drainage is a gentle, specialised and clinical technique designed to support the body’s lymphatic system and encourage natural fluid movement.

Using light, rhythmic movements, this treatment helps reduce swelling, support circulation, and promote overall tissue health. It is deeply relaxing while also playing an important role in recovery, immune support, and post-treatment care.

Unlike traditional massage, MLD works on the superficial lymphatic system and is performed with very light pressure to stimulate lymph flow without overloading the tissues.

Ideal for:

Fluid retention or swelling

Post-surgical or post-procedure recovery

Lymphatic congestion

Fatigue or sluggish circulation

Supporting immune function

Clients needing a gentle, calming treatment

Benefits include:

Reduced swelling and fluid buildup

Improved circulation and detoxification

Support for healing and recovery

Deep relaxation and nervous system regulation

Manual Lymph Drainage can be booked as a standalone treatment or incorporated into a broader treatment plan depending on your needs.

Manual Lymph Drainage

A light, specialised massage that supports lymphatic flow to reduce swelling, fluid retention, and heaviness in the legs and body during pregnancy. Safe, calming, and deeply restorative.

Pregnancy Lymphatic Drainage

Take your athletic performance to the next level with our specialised Sports Massage. This tailored treatment is designed to:

Performance Enhancement:

Increase strength, stamina, and athletic ability

Recovery Acceleration: Reduce muscle pain and support faster recovery resulting in physical activity

Injury Rehabilitation: Help the healing process and restore function

Injury Prevention: Identify and address possible issues before they develop further

Mobility and Flexibility Improvement: Expand range of motion and decrease stiffness

Sports massage utilises a range of advanced techniques to address individual needs and goals. The process is made to:

Perform at your best

Reduce the risk of injury

Enhance your overall athletic experience

Our Sports Massage boosts performance and recovery for both professional athletes and beginners.

Sports Massage

The Wellness Massage is a treatment intended to reduce stress, encourage relaxation, and support overall well-being.

Our Wellness Massage helps you:

Relax: Release tension and anxiety

Rejuvenate: Boost well-being and vitality

De-stress: Our therapists ease stress and promote calm

This holistic experience combines the benefits of:

Swedish Massage: Gentle strokes to relax muscles

Holistic Massage: Addresses body and mind

Gentle Deep Tissue: Focuses on deep muscle tension

The Wellness Massage is designed to support relaxation and promote overall well-being for the body and mind. This service aims to provide a holistic experience focused on comfort and balance.

Wellness Massage

A gentle, nurturing full-body massage focused on relaxation, circulation, and nervous system support. Perfect for stress relief, sleep support, and overall comfort throughout pregnancy.

Suitable for Second and Third Trimester.

Pricing Note: Price depends on Therapist

Pregnancy Wellness Massage

Experience the ultimate fusion of relaxation and muscle relief with our Combination Massage. This expertly crafted treatment brings together the best of both worlds:

Relaxation: Techniques aimed to help calm the mind and body, built on approaches from Wellness Massage

Muscle Relief: Targeted deep tissue techniques, combining parts of Medi, Deep Tissue, and Sports Massage, designed to address muscle pain and tension

This blend provides the perfect introduction to deep tissue massage:

Targeted Approach: Address specific areas of tension and discomfort

Gentle yet Effective: Experience relief without discomfort

Our Combination Massage offers both relaxation and muscle relief for a balanced, holistic experience. Soak up the benefits of both in one session.

Combination Massage

15minute Treatment Add-on (Head/Hands or Feet)

Add-on

## Deep Tissue & Trigger Point Massage

Deep Tissue & Trigger Point Massage is a focused therapeutic treatment designed to relieve muscular tension, tightness, and everyday aches caused by stress, posture, work demands, and physical strain.

This treatment combines deep tissue techniques with targeted trigger point therapy to release areas of tension, improve mobility, and reduce muscular discomfort. Sessions are tailored to your body’s needs and pressure preferences, helping to ease built-up tension while restoring comfort and movement.

While remedial in nature, this treatment is best suited to general muscular tension and maintenance care, rather than complex pain conditions requiring extensive clinical assessment (suited for our Medi Massage).

Ideal for:

* General neck, back, and shoulder tension
* Muscle tightness and stiffness
* Stress-related tension patterns
* Desk-work and postural strain
* Maintenance care for ongoing muscular discomfort
* Clients who prefer firmer pressure and targeted work

Benefits include:

* Relief from muscular tension and tightness
* Reduced trigger point discomfort
* Improved flexibility and movement
* Better circulation and muscle recovery
* A feeling of physical release and restored ease in the body

Deep Tissue & Trigger Point Massage is a results-driven massage treatment designed to help you move and feel better, whether you are managing everyday tension or maintaining progress between clinical treatments.

Precious Nkuna

Services

Remedial Therapists Services:

Manual Lymph Drainage

From $485.00

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Pregnancy Lymphatic Drainage

$630.00

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Sports Massage

From $350.00

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Wellness Massage

From $350.00

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Pregnancy Wellness Massage

From $485.00

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Combination Massage

From $350.00

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Add-on

$165.00

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Deep Tissue and Trigger Point Massage

From $485.00

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Locations

Medissage Pretoria